Low back pain: why we need to pay attention?
Are we getting better at managing low back pain? There is a worrying trend in low back pain management. This has been highlighted by a recent series of articles in […]
Tag: Physio
Running and arthritis: Does Running Damage our Joints?
Does Running Damage Our Joints? It has long been believed that regular running causes more harm than good for our joints. Even though the evidence to date has been inconclusive. […]
Looking for a Physio in Ladbroke Grove?
Ladbroke Grove Physio The Portobello Clinic is a private practice that has been providing the local community with the very best in healthcare (including the Notting Hill, Ladbroke Grove and […]
Does Exercise Help Chronic Neck pain?
Neck Pain If you are sufferer of persistent or chronic neck pain it is good to know that there’s lots that can be done to help your pain. Persistent neck […]
Treating Pain with Acupuncture? A Physio’s Perspective
What is Acupuncture? Traditional acupuncture was invented in China and has been used to treat pain for thousands of year. By putting needles in certain points of the body it […]
Happy New Year from your Physiotherapist In Notting Hill
Happy New Year! Well the festivities are over and the New Year has begun. This is usually a time when we aim to make good on our New Years resolutions. […]
Get Inspired by Older Athletes
Older Athletes Being active is crucial to keeping us healthy and happy. Unfortunately there has always been a view that activity and exercise as we get older leads to wear […]
Overcoming the Fear with Persistent Back Pain – There Is A Way Out
The Circle of Persistent Back Pain It is not uncommon for sufferers of persistent back pain to be trapped in a negative circle of fear. Often it is a variety […]
Surviving the Chill in Notting Hill – Physio’s View
Lights are on Well the Christmas lights are now on and there’s a chill in the air and the festivities are soon to begin. So what is the best way […]