Skiing injuries: Downward trends
Skiing injuries Ski season has arrived and many of us may be preparing to hit the slopes in the coming weeks. Skiing is an exhilarating sport enjoyed by thousands over […]
Skiing injuries Ski season has arrived and many of us may be preparing to hit the slopes in the coming weeks. Skiing is an exhilarating sport enjoyed by thousands over […]
Joint Replacement What is the risk that you will require a joint replacement following a diagnosis of osteoarthritis? Well the answer is relatively low. One of the biggest fears is […]
What is ergonomics? Ergonomics is essentially the science that looks into how spaces and systems are designed for the people that use them. Commonly the working environments is subject to […]
How do you improve sleep? Taking steps to improve sleep can sometimes be challenging, but the benefits gained from a decent kip can be huge. The following is a list […]
Are sleep and pain linked? So what are the associations between sleep and pain? And will a bad nights sleep increase the risk of you experiencing a bad back the […]
Public Health Problem. One of the increasing areas of interest for therapists and doctors alike is the evidence for the ‘benefits of sleep’. Not only does sleep appear important for […]
The fear of schoolbags I’m sure most children at some point have carried a heavy or awkward schoolbag on the way into school. Usually laden with books or sports equipment […]
Final week to the London marathon You’ve completed your training for the marathon but you’re now worried about a possible running injury. Preps gone well! But you’ve starting to feel a little […]
Does stress lead to pain sensitivity? Well the obvious answer to this question of stress and pain sensitivity would be yes. How often do you hear someone describing feeling stressed […]
What is shoulder impingement? Shoulder impingement is really a generic term. Used to describe pain through an arc of movement when lifting your arm. There are lots of theories on […]