man skiing down slope

Skiing injuries: Downward trends

Skiing injuries Ski season has arrived and many of us may be preparing to hit the slopes in the coming weeks. Skiing is an exhilarating sport enjoyed by thousands over […]

Are ergonomic assessments helpful?

What is ergonomics? Ergonomics is essentially the science that looks into how spaces and systems are designed for the people that use them. Commonly the working environments is subject to […]

running arrow

Running the London marathon – running injury

Final week to the London marathon You’ve completed your training for the marathon but you’re now worried about a possible running injury. Preps gone well! But you’ve starting to feel a little […]

Stress and pain sensitivity

Does stress lead to pain sensitivity? Well the obvious answer to this question of stress and pain sensitivity would be yes. How often do you hear someone describing feeling stressed […]

man lifting arms above head in triumph

How do you treat shoulder impingement?

What is shoulder impingement? Shoulder impingement is really a generic term. Used to describe pain through an arc of movement when lifting your arm. There are lots of theories on […]