man skiing down slope

Skiing injuries: Downward trends

Skiing injuries Ski season has arrived and many of us may be preparing to hit the slopes in the coming weeks. Skiing is an exhilarating sport enjoyed by thousands over […]

basketball player active on court. Basketball players may experience tendinopathy

Should we be operating on ACL Injuries?

ACL Injury If you watch sport on a regular basis you will at some point come across an unfortunate participant who suffers an injury to their ‘anterior cruciate ligament’ (ACL).  […]

old couple talking in the street

Is knee osteoarthritis preventable?

Knee osteoarthritis – a recent phenomenon? Many specialists feel that knee osteoarthritis (OA) has markedly increased in the 20th century. Commonly believed to be the result of a greater life […]

man sitting crossed legged holding knee

Is Surgery for Chronic Knee Pain the Answer?

Chronic Knee Pain Often senior patients who have had chronic knee pain (greater than 1 year) have come to a point where they want something done about their symptoms. It […]

grey haired old man smiling

Get Inspired by Older Athletes

Older Athletes Being active is crucial to keeping us healthy and happy. Unfortunately there has always been a view that activity and exercise as we get older leads to wear […]

Exercise is good for Osteoarthritis

Hip and Knee Osteoarthritis Lifestyle changes and exercise provided significant benefits for patients with osteoarthritis (hips/knee).  In this study data was collected from 9,825 participants in Denmark which revealed improved […]