Osteoarthritis: Low Life Time Risk for Joint Replacement
Joint Replacement What is the risk that you will require a joint replacement following a diagnosis of osteoarthritis? Well the answer is relatively low. One of the biggest fears is […]
Tag: exercise
Are ergonomic assessments helpful?
What is ergonomics? Ergonomics is essentially the science that looks into how spaces and systems are designed for the people that use them. Commonly the working environments is subject to […]
Osteoarthritis of the knee – does not mean pain!
Knee Osteoarthritis Having osteoarthritis (OA) of the knee does not mean a life of pain! Likewise if you are experiencing knee pain this does not mean it is due to […]
The benefits of sleep – ways to improve sleep: Part III
How do you improve sleep? Taking steps to improve sleep can sometimes be challenging, but the benefits gained from a decent kip can be huge. The following is a list […]
Tendinopathy – How do you treat tendon pain?
What is tendinopathy? Tendinopathy is really a generic term to describe pain coming from a tendon. There is a huge variability on how to diagnose it. From pain on palpation, […]
Low back pain: why we need to pay attention?
Are we getting better at managing low back pain? There is a worrying trend in low back pain management. This has been highlighted by a recent series of articles in […]
How do you treat shoulder impingement?
What is shoulder impingement? Shoulder impingement is really a generic term. Used to describe pain through an arc of movement when lifting your arm. There are lots of theories on […]
Running and arthritis: Does Running Damage our Joints?
Does Running Damage Our Joints? It has long been believed that regular running causes more harm than good for our joints. Even though the evidence to date has been inconclusive. […]
Looking for a Physio in Ladbroke Grove?
Ladbroke Grove Physio The Portobello Clinic is a private practice that has been providing the local community with the very best in healthcare (including the Notting Hill, Ladbroke Grove and […]
Does Exercise Help Chronic Neck pain?
Neck Pain If you are sufferer of persistent or chronic neck pain it is good to know that there’s lots that can be done to help your pain. Persistent neck […]